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Baby Green Kale: a timeless youth elixir

Are you looking for a timeless youth elixir? If that’s the case, you must try Baby Green Kale, a super organic food.

Raw, cooked, or even juice, it has few calories and a unique taste. This baby-leaf vegetable is incredibly rich in fibres, antioxidants, vitamins, and it can help normalise blood clotting and reduce tiredness and fatigue.

It is thought to be the queen of vegetables, and it is one of the healthiest food to eat, especially combined with vegetables.

Daily recipe: chickpea salad with Baby Green Kale

Ingredients

  • 1 can of chickpeas

  • Extra virgin olive oil q.s.

  • 1 lemon

  • Salt and pepper q.s.

  • 1 garlic clove

  • Baby Green Kale q.s.

  • 80 grams of Parmesan

 

Method

Wash the chickpeas. Brown them for about 10 minutes in a pan with extra virgin olive oil, the garlic clove, salt, and pepper and turn off the heat when they are slightly golden and crispy. In the meantime, prepare a condiment seasoning extra virgin olive oil, squeezed lemon juice, salt, and pepper. Flavour the Baby Green Kale with the seasoning you made. Add chickpeas and Parmesan flakes. Enjoy your salad! Stay tuned for the next recipe!

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